What is the healthiest brand of salmon? A Guide to Making the Best Choice
                                
                                
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                                    5 min read                                
                            
                                According to the FDA, fresh and frozen salmon have a very low mean mercury concentration of just 0.022 ppm, making it a safe choice for regular consumption. But when it comes to finding out what is the healthiest brand of salmon, the answer is more nuanced and depends on factors like wild versus farmed origin, and the specific nutrients you prioritize.