Nutrition Diet: What is the unhealthiest sandwich in the United States?
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5 min read
According to a study reported in the *New York Post*, about one-third of Americans' saturated fat, cholesterol, and sodium consumption comes from sandwiches. But with so many options available from restaurants and fast-food chains, what is the unhealthiest sandwich in the United States? The answer is complex, hinging on what metric—calories, saturated fat, or sodium—is considered most critical. This guide breaks down the contenders for the title of 'unhealthiest' and explains what to look for when evaluating your own sandwich choices.
