Tag: Healthiest sodas

According to the American Heart Association (AHA), the average American consumes an excessive amount of sugar daily, far exceeding recommended limits. For those trying to moderate their intake, knowing which soda is the highest in sugar can be a crucial first step toward making healthier beverage choices.

Over half of US consumers drink at least one soda daily, prompting many to seek out low-calorie alternatives. When searching for a fizzy fix without the sugar, the question often arises: **Which soda has no sugar?** Today's market offers a surprising variety of options, from major brands to smaller, health-focused alternatives.

A single 20-ounce bottle of Coca-Cola contains 240 calories and 65 grams of sugar. When it comes to finding out what soda drink has the most calories, the answer often varies depending on the serving size and specific brand or flavor, with some popular options packing a significant caloric punch.