Tag: Healthiest spaghetti

Explore our comprehensive collection of health articles in this category.

What's the healthiest spaghetti to buy? A nutritional guide

Dec 18, 2025 •

3 min read

According to a 2021 review, fewer than 1 in 10 U.S. adults meet their daily fiber recommendations, making high-fiber pasta a valuable option for boosting intake. Beyond traditional white pasta, the grocery store now offers a wide array of healthier alternatives that cater to different dietary needs and preferences.

What is the Healthiest Kind of Spaghetti? A Guide to Nutrient-Rich Pasta

Nov 14, 2025 •

4 min read

A 2024 report highlighted that whole-wheat pasta can contain nearly 50% more fiber than its refined counterpart. When asking what is the healthiest kind of spaghetti, the answer depends on your nutritional goals, from high fiber to low carb.