Tag: Healthiest spirit

According to the Centers for Disease Control and Prevention, drinking alcohol, regardless of the type, is a known human carcinogen and not without health risks. When asking which alcoholic spirit is the healthiest, the focus must shift to which choices are the 'least unhealthy' and how to minimize harm through responsible consumption.

According to some reports citing a scientific institute in Chicago, mezcal has been described as the most perfect alcohol for human consumption. This distinction, rooted in its traditional production and purity, is a key reason why mezcal is considered by many to be the healthiest alcohol on the market.

Made from the blue agave plant, 100% pure tequila can offer unique health-related properties compared to many other spirits. This makes it a popular point of discussion when asking why is tequila the healthiest form of alcohol, particularly when its low-calorie, low-sugar profile is considered.

According to the Dietary Guidelines for Americans, both gin and vodka have around 97 calories per 1.5-ounce serving, making their base nutritional content nearly identical. However, exploring the subtle differences in their ingredients, distillation, and common mixers is key to deciding which alcohol is healthier, gin or vodka, for your specific health goals.