Tag: Healthiest spirits

One gram of alcohol provides seven calories, nearly as many as a gram of fat. When considering what is the healthiest alcohol liquor, the focus shifts from inherent 'health benefits' to minimizing empty calories, sugar, and artificial additives.

In its purest form, 80-proof vodka contains approximately 97 calories per 1.5-ounce serving and zero grams of carbohydrates, fats, or sugar. This nutritional profile often leads people to question: is vodka one of the healthiest alcohols? The truth is nuanced and depends heavily on how it is consumed and the overall context of one's diet and lifestyle.

While no alcohol is truly "healthy," some experts suggest that 100% agave tequila has qualities that make it less taxing on the body than other types of liquor. But is 100% agave tequila the healthiest alcohol, or is this just clever marketing? This article examines the facts behind this popular claim.

According to health experts, no amount of alcohol consumption is completely safe for health, but some options are demonstrably less detrimental than others. When considering which hard liquor is the healthiest, the focus is less on a miracle elixir and more on minimizing sugar, calories, and additives by making informed choices.