Tag: Healthiest sugar alternatives

According to the World Health Organization, excessive consumption of added sugars is a major health concern, linked to obesity and chronic diseases. But what about natural alternatives? This article explores the key differences between sugar cane juice and refined sugar to determine if one is truly better for your health.

According to the American Heart Association, the average American consumes two to three times the recommended daily limit of added sugar. When it comes to finding the healthiest sugar on Earth, the answer is complex and depends more on context than a single product.