Which tequila is the healthiest? Your guide to 100% agave and additive-free spirits
                                
                                
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                                    4 min read                                
                            
                                Research suggests that 100% blue agave tequila contains agavins, a natural fiber that can potentially aid digestion, distinguishing it from lower-quality mixto spirits. When considering which tequila is the healthiest, the key is to look at its purity and whether any additives have been included.