Tag: Healthiest tomato soup

According to InsideTracker, one cup of typical canned tomato soup can contain 800 or more milligrams of sodium, highlighting a major pitfall of many store-bought options. So, who makes the healthiest tomato soup and how can you be sure you're making the best choice for your health?

Studies show that cooking tomatoes, as in making soup, significantly increases the bioavailability of the antioxidant lycopene, making it easier for your body to absorb. We’ll explore which is the healthiest tomato soup by breaking down what makes a bowl truly nutritious, comparing homemade versus store-bought options, and providing tips to maximize health benefits.