Tag: Healthline

According to a Healthline article, candy is often loaded with sugar and additives, which can contribute to various health issues. For those who love the fruity, chewy flavor of Skittles but want a more nutritious option, several healthy alternatives exist. This guide explores both homemade and store-bought options that satisfy your sweet tooth without compromising your health goals.

According to the American Heart Association, men should consume no more than 36 grams of added sugar daily, while many regular-sized AriZona tea cans can meet or exceed that limit in a single serving. This shocking fact raises the question: is AriZona tea full of sugar and is it truly a healthy drink option?

According to the Environmental Working Group (EWG), green beans were included on its 'Dirty Dozen' list in recent years, a surprising development for many health-conscious shoppers. So, are green beans on the clean list? The simple answer is no, but understanding the nuance behind these lists is crucial for making informed decisions about your produce and overall health.

Globally, poor diet is a leading risk factor for the burden of disease, including heart disease and diabetes. While the effects of malnutrition are often subtle at first, understanding what happens to the body when you don't eat well is crucial for long-term health and wellness.

According to The Coca-Cola Company, all Sprite varieties are caffeine-free. Despite this, it is crucial for a health-conscious diet to look beyond just caffeine content and consider the sugar and artificial sweeteners in any beverage, including Sprite.