How many calories are in 1 bowl of aamras?
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4 min read
While a typical cup of aamras can range between 150 and 200 calories, the final count for 1 bowl of aamras is highly dependent on the recipe and portion size, with additions like sugar and cream significantly increasing the caloric total. This sweet, seasonal delicacy is a favorite, but understanding its nutritional profile is key to enjoying it responsibly.
