Tag: Healthy alcohol alternatives

According to a 2024 WebMD report, no alcoholic beverage, including hard seltzers, is a good choice for hydration because alcohol is a diuretic and causes fluid loss. So, while a vodka seltzer might feel refreshing, it will not, in fact, hydrate you, and relying on it for hydration is a common misconception.

Yes, hard kombucha is a very real and increasingly popular beverage, with some brands offering an alcohol by volume (ABV) that rivals beer or wine. It is intentionally brewed to contain a higher alcohol content than traditional kombucha, which typically has less than 0.5% ABV. This creates a boozy, fizzy, and tangy drink that appeals to those seeking an alternative to standard alcoholic beverages.

Over 7% of Americans follow a ketogenic diet, yet many believe social drinking is off-limits. The truth is, you can still enjoy a satisfying cocktail while staying in ketosis by making smart choices. This guide will show you exactly what cocktails can I drink on a keto diet, complete with zero-carb spirits, sugar-free mixers, and delicious recipe ideas.

A typical vodka and grapefruit drink, often called a Greyhound, contains about 178 calories when made with 2 ounces of 80-proof vodka and 4 ounces of grapefruit juice. However, this number can change based on the ingredients.

With the average regular 12-ounce beer containing around 150 calories, many drinkers wonder if newer alternatives are a healthier choice. So, are White Claws less fattening than beer? The short answer is yes, but the full picture involves understanding more than just the calorie count.

According to a 2024 WebMD report, the average 12-ounce can of hard seltzer contains around 100 calories, while regular beer typically packs around 150 calories or more. This calorie disparity is just one factor drinkers consider when weighing their options between these two popular beverages. Your choice between beer and hard seltzer depends on your specific health goals, dietary needs, and flavor preferences.

While hard seltzers are marketed for their light and refreshing nature, they typically contain an alcohol by volume (ABV) of 4% to 6%, which is comparable to many light beers. Their mild flavor and lower calorie count can mask their alcoholic content, making it easy to overlook how much you are actually consuming. It is crucial to understand that they are still alcoholic beverages and should be consumed with awareness of their strength.

According to Drinkaware, a standard 330ml can of average strength (4.6% ABV) hard seltzer contains about 1.5 units of alcohol. Understanding how many units of alcohol are in a seltzer is crucial for mindful consumption, as the amount can vary significantly by brand and serving size.

According to the official nutrition information from sources like Foods Co., a standard 12 fl oz bottle of Angry Orchard Crisp Apple Hard Cider contains 18 grams of sugar. This amount can be a significant factor for those monitoring their sugar intake or comparing alcoholic beverages.

With sales of canned hard seltzers bubbling over, one industry report states that over half of U.S. alcohol drinkers consume at least one per week. This rapid rise in popularity has led many to question the health implications. But is High Noon seltzer good for you, or is its 'healthier' reputation just clever marketing?