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Tag: Healthy alcohol choices

Explore our comprehensive collection of health articles in this category.

How much sugar is in a Strongbow cider?

4 min read
According to nutritional data, a 440ml can of Strongbow Original Cider contains around 12.8 grams of sugar. So, how much sugar is in a Strongbow cider and its other varieties, and how does this compare to other popular drinks?

What Alcohol is Not Fatty? Your Guide to Low-Calorie Drinks

2 min read
Pure distilled spirits, such as vodka, gin, and whiskey, contain zero grams of fat. For anyone wondering what alcohol is not fatty, the truth lies in understanding that while spirits are fat-free, their calories come from the alcohol itself and any sugary mixers used.

Understanding What Alcohol Is Low Inflammatory and Minimizing Risks

4 min read
According to the World Health Organization, alcohol consumption is linked to over 200 diseases, many of which involve an inflammatory component. While complete abstinence is the surest way to avoid alcohol-related inflammation, some types are considered less inflammatory when consumed in moderation.

What is the Best Drink for Adults? A Guide to Healthy Hydration

5 min read
According to the CDC, drinking water can prevent dehydration, unclear thinking, and mood changes. Yet, with countless choices available, many adults wonder what is the best drink for adults to support overall health and well-being. From your morning coffee to your evening wind-down beverage, your choices can significantly impact your health.

Is Hard Seltzer Healthier Than Wine?

3 min read
While hard seltzers are heavily marketed for their low-calorie and low-carb content, medical experts agree that no amount of alcohol is truly healthy. The common misconception that hard seltzer is a guilt-free option compared to wine requires a closer look at the nutritional details, ingredients, and overall health implications of both beverages.

Does Beer Have More Sugar Than Wine? Unpacking the Sweetness Myth

5 min read
While it is a common misconception that beer is high in sugar, most regular beer contains less than one gram of sugar per serving. The real difference in nutritional content between beer and wine lies in their carbohydrate levels, not necessarily their residual sugar, a key factor when asking, 'Does beer have more sugar than wine?'

Are Liqueurs Fattening? Understanding the Calories and Sugar

4 min read
A 50ml glass of cream liqueur can contain as many calories as a large chocolate biscuit, according to Drinkaware. While often enjoyed as a sweet treat, many people don't realize the significant impact liqueurs can have on their waistline due to high calorie and sugar content.