Tag: Healthy alcohol choices

According to nutritional data, a 440ml can of Strongbow Original Cider contains around 12.8 grams of sugar. So, how much sugar is in a Strongbow cider and its other varieties, and how does this compare to other popular drinks?

Pure distilled spirits, such as vodka, gin, and whiskey, contain zero grams of fat. For anyone wondering what alcohol is not fatty, the truth lies in understanding that while spirits are fat-free, their calories come from the alcohol itself and any sugary mixers used.

According to research from the University of Wisconsin, the flavonoids found in dark beer may offer anti-clotting benefits. This sparks the debate: is Guinness stout healthy for you, or is its reputation as a health tonic simply clever marketing?.

According to the World Health Organization, alcohol consumption is linked to over 200 diseases, many of which involve an inflammatory component. While complete abstinence is the surest way to avoid alcohol-related inflammation, some types are considered less inflammatory when consumed in moderation.

According to the CDC, drinking water can prevent dehydration, unclear thinking, and mood changes. Yet, with countless choices available, many adults wonder what is the best drink for adults to support overall health and well-being. From your morning coffee to your evening wind-down beverage, your choices can significantly impact your health.

While hard seltzers are heavily marketed for their low-calorie and low-carb content, medical experts agree that no amount of alcohol is truly healthy. The common misconception that hard seltzer is a guilt-free option compared to wine requires a closer look at the nutritional details, ingredients, and overall health implications of both beverages.

While it is a common misconception that beer is high in sugar, most regular beer contains less than one gram of sugar per serving. The real difference in nutritional content between beer and wine lies in their carbohydrate levels, not necessarily their residual sugar, a key factor when asking, 'Does beer have more sugar than wine?'

With approximately 40 grams of sugar per 100ml, Kahlúa is one of the more sugar-dense liqueurs on the market. This sweet profile is not accidental; it is a fundamental part of the classic coffee liqueur's flavor and texture.

A 2-ounce serving of Kleos Mastiha Spirit contains only 110 calories, making it a relatively light choice. However, the exact number for how many calories in a shot of mastiha depends on the specific brand and the alcohol and sugar content.

A 50ml glass of cream liqueur can contain as many calories as a large chocolate biscuit, according to Drinkaware. While often enjoyed as a sweet treat, many people don't realize the significant impact liqueurs can have on their waistline due to high calorie and sugar content.