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Tag: Healthy alcohol options

Explore our comprehensive collection of health articles in this category.

Which Alcohol Has the Fewest Carbs?

4 min read
According to nutritional data, pure distilled spirits like vodka, gin, and rum contain zero carbohydrates, making them the top choice for anyone monitoring their intake. The number of carbs can increase dramatically, however, depending on what mixers and additives are used. This article breaks down which alcohol has the fewest carbs and how to choose the right beverages for your dietary needs.

How Many Calories Are in Betty Booze? A Flavor-by-Flavor Guide

4 min read
According to nutrition data, most Betty Booze canned cocktails contain around 140 calories per 12 fl oz serving, offering a relatively low-calorie alternative to many traditional mixed drinks. This guide provides a detailed look at how many calories are in Betty Booze, broken down by flavor, to help you make informed choices.

Is it better to drink beer or seltzer?

5 min read
Most hard seltzers contain around 100 calories per 12-ounce can, significantly fewer than the 150-200 calories typically found in a standard beer. But beyond the calorie count, is it better to drink beer or seltzer for your specific health goals and preferences? The answer involves a deeper look into ingredients, carb content, and dietary restrictions.

Is Shandy Healthier Than Lager? A Deep Dive into Your Drink

4 min read
According to NHS figures, some pints of strong lager can contain up to 222 calories, leading many to seek lower-calorie alternatives like shandy. But does diluting a beer with lemonade actually make it a healthier choice, or are there hidden nutritional trade-offs to consider?

What's the Best Cocktail to Drink on a Diet?

4 min read
According to research published in the journal 'Obesity,' a significant number of people underestimate the caloric content of alcoholic beverages, contributing to unexpected weight gain. However, enjoying a cocktail on a diet is possible with the right choices. This guide explores the best low-calorie, low-sugar cocktail options for mindful sipping.

Is BeatBox Low in Calories? A Deep Dive into the Nutrition Facts

4 min read
According to the brand's own FAQ, certain 11.1% ABV BeatBox Party Punch flavors contain as few as 100 calories per 5 fl. oz. serving, leading many to ask: is BeatBox low in calories? The answer is nuanced and depends heavily on the specific product line and serving size, with their Zero Sugar options being the lowest-calorie choice.

Does White Claw Have a Lot of Sugar in It? Unpacking the Nutritional Facts

2 min read
Most standard 12-ounce White Claw hard seltzer varieties contain just 2 grams of sugar and 100 calories per can. This low sugar count is a primary reason for the drink's immense popularity among consumers seeking lighter alcoholic beverage options, but does White Claw have a lot of sugar in it when compared to other choices?

How Many Calories Are in Vida Mezcal?

3 min read
A 1.5-ounce serving of pure, unflavored mezcal, like Vida, typically contains approximately 97 to 100 calories, with virtually no sugar or carbohydrates. The vast majority of the calorie content is derived from the alcohol itself, making Vida mezcal a relatively low-calorie spirit choice.