Tag: Healthy bacon options

The World Health Organization has classified processed meats, including bacon, as a Group 1 carcinogen, a category that also includes tobacco smoking. While that statistic is jarring, it doesn't mean you must banish this beloved food entirely, but it does make one question: is bacon healthy to eat?

While standard streaky pork bacon typically contains around 40 to 43 calories per thin slice, several leaner alternatives offer a significantly lower calorie count for those watching their intake. Knowing what bacon has the least calories can empower you to enjoy a flavorful meal while sticking to your nutritional goals.

Compared to traditional pork belly bacon, Canadian bacon contains nearly 13 times less fat and a quarter of the calories, making it a significantly leaner choice. If you've ever asked yourself, "What's the least fatty bacon?", you're in luck, as this guide dives into the leanest cuts and flavorful alternatives.