Are Bakery Items Healthy? The Surprising Truth Behind Your Favorite Treats
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the World Health Organization, regular consumption of high-fat and high-sugar bakery products contributes to rising obesity rates. So, are bakery items healthy? The answer is nuanced and depends heavily on the ingredients and preparation methods used, offering a range of nutritional outcomes.