Tag: Healthy banana bread

According to Johns Hopkins Medicine, natural sweeteners like fruit, honey, and maple syrup offer nutritional benefits that refined sugar lacks. So, can you have banana bread without sugar? The answer is a resounding yes, by harnessing the inherent sweetness of ripe bananas and other wholesome alternatives.

According to nutrition data, a single slice of traditional banana bread can contain upwards of 250-400 calories, depending on the ingredients. While often perceived as a healthier baked good due to its fruit content, banana bread can be surprisingly calorie-dense, though this varies significantly between recipes.

According to nutritional data, a typical 1-inch slice of basic, homemade banana bread contains roughly 90 to 110 calories. The precise number of calories in a 1 inch slice of banana bread is not fixed and varies significantly based on its recipe, preparation, and any added ingredients.