The Most Healthy Type of Barley: A Complete Guide to Hulled vs. Pearled
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4 min read
Barley is one of the world's oldest cultivated grains, with evidence suggesting it was grown over 10,000 years ago. This ancient grain offers numerous health benefits, but not all types are created equal when it comes to nutrition. To find the most healthy type of barley, it is essential to understand the differences between hulled and pearled varieties.
