What are basic foods and drinks?
                                
                                
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                                    4 min read                                
                            
                                According to the Food and Agriculture Organization of the United Nations (FAO), just 15 crop plants provide 90% of the world's food energy intake, highlighting the reliance on a few key staples. These foundational food and drink items are essential for survival and a balanced diet, providing the core nutrients needed for human health and energy.