Tag: Healthy bbq sauce

A standard two-tablespoon serving of regular barbecue sauce can contain as much sugar as a chocolate chip cookie. So, what is the healthiest store-bought barbecue sauce when you're looking for a better option for your diet?

According to nutrition data, a single tablespoon of conventional barbecue sauce can contain up to 12 grams of sugar and 424 milligrams of sodium, making many popular brands unhealthy condiments. The healthiest barbecue sauce is typically one with a simple, natural ingredient list, emphasizing whole foods and minimal added sweeteners or sodium.

According to Rib Rack's official website, all of their products are free from high fructose corn syrup and artificial ingredients. So, what are the ingredients in Rib Rack BBQ sauce that give it its signature sweet and smoky flavor without the 'junk'? It’s a blend of wholesome, recognizable items that create its all-natural taste.

An estimated 99% of conventional ketchup and barbecue sauces contain high fructose corn syrup, a sweetener often associated with negative health outcomes. Fortunately, a growing number of brands offer delicious and healthier barbecue sauce alternatives with no high fructose corn syrup, providing options for everyone seeking a cleaner ingredient list.

Over 50% of the sweeteners used in the food and beverage industry come from corn, primarily high fructose corn syrup (HFCS). For those seeking healthier options or avoiding processed ingredients, finding a barbecue sauce that does not have high fructose corn syrup in it can be a challenge. Fortunately, many brands now offer delicious alternatives using natural sweeteners.