Tag: Healthy beer choices

Many are surprised to learn that Guinness Draught contains fewer calories and less residual sugar than many common lagers and ales. This challenges the popular misconception that its dark, creamy character automatically makes it a heavy, high-sugar option. So, does Guinness have less sugar than beer?

Recent studies have accumulated evidence suggesting that certain beers, including brown ales, may improve gut health due to their yeast and plant chemicals. This raises a critical question: is brown ale healthy, or does its alcohol and calorie content negate any potential benefits?

According to the American Diabetes Association, moderate alcohol consumption may be possible for many with diabetes, but smart choices are key. When it comes to beer, knowing what type of beer is best for diabetics can help manage blood sugar effectively while still enjoying a drink.

A standard 12-ounce regular beer contains around 13 grams of carbohydrates, a number that varies significantly across different beer types and brands. Understanding exactly how many carbs are in a beer is crucial for those watching their intake for diet or health reasons.

According to brewing science, the yeast used during fermentation consumes the fermentable sugar, including corn syrup, leaving little to no residual sugar in the finished beer. However, for those with corn allergies or those simply seeking to avoid corn derivatives, understanding which beers have no corn syrup is still a priority.