Tag: Healthy breakfast meat

While traditional pork bacon is famously high in fat, some alternatives offer a significantly higher protein-to-fat ratio. For those seeking to boost their protein intake, the question of which bacon has high protein is a common one, especially when navigating options like Canadian and turkey varieties. This guide provides a comprehensive look at the nutritional differences to help you choose wisely.

According to the World Health Organization, processed meats like bacon and sausage are classified as Group 1 carcinogens, known to increase the risk of cancer. This makes the debate over which is the 'healthier' option a complex one, pitting two breakfast favorites against each other in a nutritional showdown.