Tag: Healthy burger alternative

According to a study from the University of Copenhagen, meals with a plant-based protein source like fava beans made people feel fuller on fewer calories than meat-based meals. So, how healthy is a bean burger, and does it really live up to its reputation as a nutritious and satisfying alternative to traditional meat patties?

According to the Cleveland Clinic, replacing a regular bun with lettuce can save you anywhere from 65 to 150 calories per sandwich, but is a lettuce bun healthy for everyone? This simple swap has become a popular choice for those on low-carb, keto, or gluten-free diets, but the overall healthiness depends on more than just the lettuce itself.

According to research from Allrecipes, a traditional cabbage burger can contain around 468 calories. However, the exact number of calories in a cabbage burger can vary dramatically depending on the specific ingredients and preparation method used, from low-carb alternatives to more decadent versions that include additional fats and cheese.

According to the World Health Organization, malnutrition is a major risk factor for developing active tuberculosis (TB) and can worsen outcomes during treatment. This highlights the critical role nutrition plays in recovery, raising the question: is a burger good for TB patients?