Tag: Healthy burger sides

According to a study published in the American Journal of Clinical Nutrition, high-fiber side dishes can significantly increase satiety, helping you feel full longer. When rethinking your classic meal, figuring out what's healthy to have with a burger is key to boosting its nutritional value and keeping you on track with your wellness goals.

According to the American Heart Association, a typical restaurant cheeseburger can contain over 1,000 calories, often without including a side dish. Choosing healthier accompaniments and making strategic modifications can significantly reduce the overall calorie count and boost the nutritional profile of a burger meal. So, what to eat with a burger to make it healthy is a common concern for those looking to enjoy this classic meal guilt-free.

Over 3 million Americans follow a ketogenic diet, making the search for suitable food options a priority for many, especially when it comes to classic comfort meals. So, what is a keto friendly burger side dish? It's typically a vegetable-based, low-carbohydrate alternative that replaces starchy classics like French fries and potato salad with equally satisfying options such as cauliflower mac and cheese or crispy jicama fries.