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Tag: Healthy candy alternatives

Explore our comprehensive collection of health articles in this category.

Are Hi-Chews Healthy? A Detailed Nutritional Breakdown

2 min read
According to the manufacturer, Hi-Chews are made with concentrated fruit juices and natural and artificial flavors, but like any candy, they have high sugar content. This raises the question: are Hi-Chews healthy, or are they just another sugary snack? This article dives into the nutritional facts, ingredients, and expert opinions to give you the sweet truth.

How much sugar is in SmartSweets?

3 min read
According to the company, SmartSweets contains up to 92% less sugar per 50g serving compared to traditional candy equivalents. The answer to "How much sugar is in SmartSweets?" is often just a few grams per bag, making it a popular low-sugar alternative.

Is Taffy Keto Friendly? Navigating the Sweet World on a Keto Diet

5 min read
Over 3 million Americans follow a ketogenic diet for various health benefits, and for many, giving up sweets like taffy is the hardest part. So, is taffy keto friendly? The short answer is that traditional taffy, packed with sugar and corn syrup, is not suitable for a ketogenic diet, but modern sugar-free versions made with specific sweeteners can be.

Which Candy Does Not Have Red 40? A Comprehensive Guide to Dye-Free Sweets

5 min read
In recent years, many major confectionery companies have announced plans to remove certified artificial dyes, including Red 40, from some of their product lines. Navigating the candy aisle for safer alternatives can be difficult, so this guide aims to help you find out exactly which candy does not have red 40 and highlights brands that use natural coloring sources.

How Many Calories Do Smart Sweets Have?

5 min read
With many traditional candies containing up to 92% more sugar per serving, Smart Sweets offers a significantly lower-calorie alternative for those looking to satisfy a sweet tooth without the added sugar. This is because they use natural, plant-based sweeteners and are packed with dietary fiber.

Is JOYRIDE Candy Healthier Than Regular Candy?

5 min read
Reports show that the demand for "better-for-you" candy options has significantly increased, with consumers seeking alternatives to high-sugar products. The emergence of brands like JOYRIDE has prompted many to question: is JOYRIDE candy healthier than regular candy? This article will dissect the differences to provide a clear answer.

How many calories are in Reese's Pieces?

3 min read
According to the Hershey's website, a 4 oz box of REESE'S PIECES Peanut Butter Candy contains 140 calories per serving. Understanding the full nutritional profile, including calories, sugar, and fat, is essential for fitting these peanut butter candies into a balanced diet.

Does Sour Candy Contain Sugar? The Sweet and Sour Truth

5 min read
According to manufacturers like SYFfood, a careful balance of acids and sugar is typically used to create the classic sweet and sour taste. So, does sour candy contain sugar? For the majority of traditional varieties found on the market, the answer is a resounding yes.

How much sugar is in 100g of skittles?

6 min read
According to nutritional data, a 100-gram serving of Skittles contains a staggering amount of sugar. Understanding how much sugar is in 100g of Skittles can help put this popular candy's nutritional profile into perspective and reveal its significant sugar load.