Is There a Healthy Cane Sugar? The Truth About Unrefined Sweeteners
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4 min read
Over 75% of packaged foods in the U.S. contain some form of added sugar, leading many to seek healthier alternatives like organic or raw cane sugar. But is there a healthy cane sugar, or is it a common misconception? While some varieties are less processed and retain minor nutrients, the truth is more nuanced, requiring a deeper look into how your body processes all forms of sugar.