Tag: Healthy carrots

While most people picture the classic orange root vegetable, carrots originally came in purple and white varieties. The vibrant color palette found in modern carrots, from purple and black to red, yellow, and orange, signifies a unique and diverse nutritional profile, raising the question: **What kind of carrots are the healthiest?** (Markdown OK)

Originally purple or white, carrots come in a variety of vibrant colors, each boasting a distinct nutritional profile. Knowing the unique antioxidants in each shade is key to understanding what are the healthiest carrots to eat for a well-rounded, nutrient-dense diet.