Tag: Healthy chicken cuts

According to nutrition data, a 100-gram serving of cooked, skinless chicken breast contains approximately 165 calories, making it definitively the part of chicken with the lowest calories. This lean, high-protein cut is a staple for those monitoring their calorie intake and pursuing weight loss goals.

With over 90 billion chickens consumed worldwide annually, poultry is a staple protein for many people. For those looking to maximize their protein intake, knowing **which part of chicken is highest in protein** is a key step towards achieving health and fitness goals. The answer lies in the lean, versatile cut known as the chicken breast.