What is the Healthiest Chicken Deli Meat?
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4 min read
According to the Centers for Disease Control and Prevention (CDC), the average American consumes about 3,300 mg of sodium daily, far exceeding the recommended limit, with processed meats like deli meat contributing significantly. Navigating the deli aisle can be challenging, but understanding what makes one chicken deli meat healthier than another is key to reducing sodium intake and avoiding other potential additives.
