Tag: Healthy chicken nuggets

A single 25g serving of Rainbow Simply Chicken Nuggets contains 59 calories, according to the Fitia app. However, 'Simply Chicken' is not a single product, and the calorie count can vary significantly across brands and specific varieties.

According to nutritionists, Chick-fil-A's grilled chicken nuggets are the healthiest choice, packing 25 grams of protein for only 130 calories in an 8-piece serving. But how do other popular options stack up in the drive-thru health race?

While a standard 9-piece serving of McDonald's Chicken McNuggets contains approximately 318 calories, the exact number of calories in 9 chicken nuggets varies significantly based on the brand, preparation method, and ingredients used. This wide range means a simple 9-nugget meal can be a light snack or a high-fat indulgence.

According to a September 2025 taste test by Serious Eats, Pilgrim's Ultimate Nuggets was a top-tier choice for overall frozen chicken nuggets, praised for its real chicken flavor and juicy texture. This comprehensive guide helps you explore what is a good brand of frozen chicken nuggets based on your preferences for quality, flavor, nutrition, and value.

With Americans consuming billions of chicken nuggets every year, many health-conscious shoppers are asking: what is the healthiest chicken nugget brand? Choosing a truly nutritious frozen nugget goes far beyond a simple calorie count and requires careful label inspection.

According to food analysis by the Environmental Working Group (EWG), Just Bare lightly breaded chicken nuggets have moderate processing concerns due to certain ingredients. For consumers focused on nutrition diet, understanding what are the ingredients in bare nuggets is a key step towards making healthier dietary choices.

According to nutrition tracking apps like Fitia and FatSecret, a 12 count of grilled nuggets from Chick-fil-A contains approximately 200 calories. This makes them a significantly lower-calorie and high-protein alternative to many other fast-food menu items, especially their fried counterparts.