Tag: Healthy chicken soup

A single cup of generic chicken soup can contain as few as 31 calories, but this number can soar depending on the specific ingredients. The calorie count for one serving of chicken soup is highly variable, influenced by factors like the amount of chicken, vegetables, noodles, and added fats. Understanding these variables is key to accurately tracking your caloric intake.

A 2025 nutrition analysis of homemade chicken yakhni shows a calorie count per serving can range from approximately 118 to over 300 kcal, demonstrating a wide variation based on preparation. This significant difference highlights why understanding the ingredients and cooking methods is crucial for an accurate calorie estimate.