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Tag: Healthy child diet

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How Many Eggs Should a 4 Year Old Eat for Breakfast?

4 min read
According to the Dietary Guidelines for Americans, a four-year-old child's daily diet should include a variety of protein sources to support growth and development. For parents wondering how many eggs should a 4 year old eat for breakfast, a single, cooked egg is a nutritious and balanced option to start their day.