Tag: Healthy chinese food alternatives

According to nutritional data, a single order of Chinese restaurant vegetable lo mein can contain a whopping 149 grams of carbohydrates. This high count is a result of the large portion size and the wheat-based egg noodles, making it a significant source of carbs for anyone watching their intake.

According to nutritional data, some restaurant-style Chinese dishes can contain more calories in a single meal than the daily recommended intake for many adults. This makes figuring out what's the highest calorie Chinese food a crucial step for anyone monitoring their intake or seeking healthier options. While many factors contribute to a dish's calorie count, deep-frying and heavy sauces are often the primary culprits.