Tag: Healthy chinese takeaway

According to social media posts and Slimming World's own blog, it is entirely possible to enjoy a Chinese takeaway or fakeaway while following the plan. This guide explains what Chinese food can you eat on Slimming World, with options for Free Foods, low-syn choices, and brilliant fakeaway recipes.

According to research from Safefood, a typical Chinese takeaway consisting of a portion of vegetable spring rolls and sweet and sour chicken with egg fried rice can contain approximately 2,184 calories. This astonishing figure reveals that understanding how many calories in a Chinese take away meal can be vital for managing your diet, as many popular dishes are far more calorie-dense than you might assume.