Tag: Healthy chocolate choices

According to Kron Chocolatier, a 100g bar of milk chocolate typically contains 45-60g of sugar, making the answer to the question, "Does milk chocolate contain a lot of sugar?" a resounding yes. This high sugar level is a key factor differentiating it from its darker counterparts and significantly impacts its nutritional profile.

One popular milk hazelnut chocolate bar can contain as much as 48 grams of sugar per 100g, making it almost half pure sugar. The sugar content in hazelnut chocolate can vary dramatically, depending on the type of chocolate and specific brand, a crucial detail for anyone monitoring their intake.