Tag: Healthy chutney

Despite persistent myths, a human adult would need to consume a massive amount of unripe green tomatoes to experience harm from the alkaloid compounds. So, is green tomato chutney healthy? The answer depends more on the recipe than the tomato itself.

According to nutritional data, a typical homemade methi chutney can contain as little as 10-25 calories per tablespoon, though this can vary significantly based on ingredients. Understanding how many calories are in methi chutney requires looking beyond just the fenugreek leaves themselves and considering the complete recipe, including oil and other additives.