Tag: Healthy coffee

According to a study reported by Today.com, drinking unsweetened coffee is linked with a lower risk of mortality, and people who drank it without adding sugar were up to 21% less likely to die during a seven-year period. This highlights the significant health benefits of cutting sugar from your daily cup.

A standard cappuccino made with whole milk can contain up to 150 calories, but a skinny version with skim milk can drop that number to under 70 calories. This significant reduction is a primary reason for its popularity among health-conscious coffee drinkers seeking a lighter option.

According to Healthline, coffee is the biggest source of antioxidants in the Western diet, and when it's prepared simply, it's also a low-calorie drink. This makes the Americano, a beverage of espresso and hot water, a prime candidate for a healthy coffee option.

As of early 2024, Dutch Bros officially launched their protein coffee drinks, featuring a specialized protein milk. So, how much protein is in a Dutch Bros protein drink? The exact amount varies by drink and size, but their specific protein milk is a key component in boosting the final protein count.

According to nutritionists, many plant-based creamers, including some Silk oat varieties, contain additives and a notable amount of added sugar, impacting their overall healthfulness. So, is Silk oat coffee creamer healthy? The answer isn't a simple yes or no and depends heavily on the specific product and your personal dietary goals.

According to social media trends, the coffee loophole has captured significant attention for its supposed metabolism-boosting properties. This trend has popularized adding specific ingredients to morning coffee, leading many to ask: what ingredients are in the coffee loophole drink and how are they used?

According to nutrition tracking apps, a single pump of Starbucks white chocolate mocha sauce contains approximately 11 grams of sugar. This seemingly small addition can quickly contribute to a significant amount of sugar in your daily intake, a fact many coffee drinkers overlook. Understanding the sugar content of this popular addition is the first step toward making more mindful choices.

According to coffee experts, cappuccinos typically contain fewer calories than lattes due to having less milk. However, a truly informed decision on what's better for you, a latte or a cappuccino, depends on a closer look at their preparation, nutritional values, and how they fit your personal health goals.

According to a study published in the *Journal of Agricultural and Food Chemistry*, cinnamon outranked numerous so-called 'superfoods' in antioxidant activity. This ancient spice can do more than just enhance the flavor of your daily cup; learning what does putting cinnamon in my coffee do reveals a variety of aromatic and potential wellness benefits.

Did you know a grande Starbucks caffè latte contains about 150mg of caffeine, thanks to its two standard espresso shots? This amount is key to understanding how much caffeine is in a Starbucks skinny latte without added sugar, as the "skinny" modification does not impact the espresso content.