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Tag: Healthy coffee creamers

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How much sugar is in fat-free half-and-half?

3 min read
While fat-free half-and-half might seem like a guilt-free option, many brands contain 1 to 2 grams of sugar per 2-tablespoon serving. This occurs because manufacturers often replace the removed milk fat with sweeteners like corn syrup to mimic the rich taste and texture of the full-fat version.