Tag: Healthy coffee sweeteners

According to a study cited by Yahoo, the average American drinks 3.1 cups of coffee daily, and many prefer to add flavorings. But are syrups in coffee healthy, or are they secretly derailing your health goals? The answer is nuanced, depending largely on the type and quantity of syrup used.

According to a 2025 study by The Coffee Collect, natural sweeteners like date syrup and pure maple syrup are among the most recommended alternatives to refined sugar in coffee. Finding the best natural sweetener for lattes depends largely on personal taste and dietary needs, offering a healthier way to enjoy your favorite espresso-based drinks.