What to Pack for Lunch in College? The Essential Guide
                                
                                
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                                    4 min read                                
                            
                                A 2024 study revealed that a high percentage of college students report having unhealthy eating habits, including skipping meals, which can negatively impact academic performance and well-being. However, taking a few minutes to pack a lunch can provide the sustained energy needed for a demanding academic schedule and social life.