What is the healthiest thing to eat at the movies?
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4 min read
According to the Center for Science in the Public Interest, a large buttered popcorn at some major movie chains can contain more than a full day's worth of saturated fat and calories, making the classic snack a dietary minefield. Navigating the concession stand requires savvy, and knowing what is the healthiest thing to eat at the movies can help you enjoy your film without derailing your diet. The key is to look for options that are lower in fat, sugar, and sodium, or to get creative with snacks you bring from home.
