Tag: Healthy convenience foods

According to Nielsen IQ data, American cereal sales fell by over 13% between July 2021 and July 2025, from 2.5 billion boxes to 2.1 billion. This stark decline begs the question: does anyone eat cereal anymore? The data shows the classic breakfast bowl is indeed losing its place, but the story is more complex than a simple fall from grace, with new eating habits and health concerns reshaping the entire market.

According to the American Heart Association (AHA), the average American consumes over 3,400 mg of sodium daily, far exceeding the recommended limit. Many people wonder, 'do frozen meals have too much sodium?'—and the answer, while complex, is often yes, but with important nuances.