Tag: Healthy cooking chicken

According to gastroenterologists, lean protein is a key part of a diet designed to manage acidity. So, is chicken good for an acidic person? The answer lies in how it's prepared and the cut of meat, as greasy or fatty versions can trigger symptoms.

A roasted chicken leg, including the thigh and drumstick with the skin on, contains approximately 475 calories. Understanding **how many calories are in an entire chicken leg** is the first step toward incorporating this flavorful dark meat into a balanced nutrition diet, especially since the count can change dramatically with different preparation methods.