Tag: Healthy creole recipes

One cup of shrimp creole can contain around 276 calories, but how many calories are in a creole dish can vary dramatically depending on ingredients and preparation. The total energy count is influenced by the specific recipe, choice of meats, and cooking methods used to create the rich, flavorful sauces and stews characteristic of New Orleans cuisine.

According to one nutritional analysis, a serving of Chicken Creole can contain around 45 grams of carbohydrates, particularly when served with rice. So, the simple answer to the question, "Does creole have carbs?" is yes, but the specific amount varies significantly depending on the recipe and portion size.