What custard can diabetics eat? A guide to sugar-free and low-carb options
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4 min read
According to a 2024 article, people with diabetes do not have to avoid dessert entirely, with many safe options available. However, traditional custard is often high in sugar and carbohydrates, which can cause blood sugar spikes. The good news is that with a few simple modifications and the right ingredients, a delicious and satisfying custard can be enjoyed by most diabetics in moderation.
