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Tag: Healthy daal recipes

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How Many Calories Are in Homemade Daal?

3 min read
The number of calories in a bowl of homemade daal can vary significantly, ranging from approximately 100 to over 300 kcal per 100 grams, depending on the type of lentil and preparation. This versatile dish is a staple in many cuisines, offering a rich source of protein and fiber.