Tag: Healthy daily intake

According to the Food and Drug Administration (FDA), most healthy adults can safely consume up to 400 mg of caffeine daily. Understanding how many pieces of Neuro Gum should you eat involves calculating its caffeine content relative to this safety threshold, as each piece contains 40mg.

For most healthy adults, consuming up to 400 milligrams of caffeine daily does not typically cause adverse side effects. However, understanding how much caffeine is too much in a day is crucial, as personal tolerance, health conditions, and intake frequency can significantly influence your body's reaction.