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Tag: Healthy dairy alternatives

Explore our comprehensive collection of health articles in this category.

Is dairy milk Silk healthy? Separating Plant-Based Milks from Chocolate

3 min read
According to nutritional analysis from sources like Flowcery and EWG, Cadbury Dairy Milk Silk chocolate is exceptionally high in saturated fat and sugar. This stark nutritional reality requires a closer look at what the term “dairy milk Silk” might imply, as it can be confused with the Silk brand’s range of plant-based milks.

Is Instant Milk Powder Healthy? A Comprehensive Guide

4 min read
Milk powder, created by evaporating milk to dryness, has been a pantry staple for decades due to its long shelf life. Research indicates that while the drying process can cause a slight loss of some natural nutrients, fortified instant milk powder still offers significant nutritional benefits, making it a viable alternative to fresh milk.