Tag: Healthy dal makhani

The calorie count for a 200g serving of dal makhani can vary significantly, ranging from approximately 250 to over 400 calories, depending on the preparation method and ingredients. The addition of cream and butter, typical in traditional recipes, is the main factor influencing the total energy value of this popular dish.

A standard bowl (approx. 180g) of dal makhani typically contains between 280 and 320 calories, but this can vary significantly based on ingredients and portion size. This rich and creamy North Indian staple is a delicious but calorie-dense dish.