Is Oreo Healthy or Unhealthy? A Deep Dive into the Facts
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3 min read
According to the Environmental Working Group (EWG), a standard Oreo cookie is approximately 41% sugar by weight, a startling statistic for a popular snack. Given its high sugar, fat, and calorie content, is Oreo healthy or unhealthy? This article explores the nutritional profile of the famous sandwich cookie to help you make an informed choice.
